Gonna Make You Sweat..
- Rob Wicall
- Mar 12, 2019
- 1 min read

I had a great night a couple of nights ago. My wife and I went to a gala and had a blast. Then I woke up Sunday morning...tired, a little hung over, and jumped on my bike to train for my Ironman. Sorry about the gross photo, but it describes what I went through that morning. It wasn't fun. That's sweat from the bike ride on the trainer. Then, this morning, I went to swim class at 6am. It was super difficult, but you know, it reminds me of people who are successful in whatever it is that they do. It doesn't matter what it is, it just matters that you do your best at all times. Even when no one's looking. Congrats to all those who do the hard work that is necessary. #EatYourVegetablesFirst #AccomplishLife #RoonyRacing #AlamoBeer #ArthritisFoundation
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